{"id":32355,"date":"2026-10-14T09:00:00","date_gmt":"2026-10-14T07:00:00","guid":{"rendered":"https:\/\/fieldhockeyzone.com\/?p=32355"},"modified":"2026-10-13T08:31:20","modified_gmt":"2026-10-13T06:31:20","slug":"za-co-sedzia-gwizdze-stopa-wysoki-kij-obstrukcja","status":"publish","type":"post","link":"https:\/\/fieldhockeyzone.com\/en\/za-co-sedzia-gwizdze-stopa-wysoki-kij-obstrukcja\/","title":{"rendered":"What the umpire blows for: feet, high sticks, obstruction \u2013 offences that puzzle parents in the stands"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The ball bounces off a shoe and the umpire lets play go on. A moment later the whistle goes, even though nobody touched anybody. In hockey, the umpire judges some offences by what the player gained from them, not by the contact itself. Short definitions are in our <a href=\"\/en\/slowniczek-hokeja-na-trawie-30-pojec-dla-rodzicow-i-nowych-zawodnikow\/\">hockey glossary<\/a>. Here: what the current FIH Rules of Hockey say, what it looks like on the pitch and which signal the umpire uses to show the decision.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Advantage first, then the whistle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Under the FIH rules, a penalty is awarded only when a team has been disadvantaged by an opponent breaking the Rules. If the disadvantaged team can keep developing their play, the umpire signals advantage: one arm extended high in the direction they are attacking. Once advantage has been signalled, the umpire does not go back to the original penalty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Feet: when contact with a leg is an offence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Field players must not stop, kick, propel, pick up, throw or carry the ball with any part of their body. The rules add a reservation straight away: the ball simply hitting the foot, hand or body is not always an offence. The umpire blows the whistle when the player gained an advantage from it or positioned themselves deliberately to stop the ball with their body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ball bounces off a leg and runs away so that the player gained nothing, so play can go on. If, after bouncing off the foot, the ball stays with the player and they keep possession because of it, that is an offence. The umpire's signal: slightly raising a leg and touching it near the foot or ankle with the hand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u201cHigh stick\u201d and dangerous play<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The current FIH rules do not measure the height of the stick from the shoulder. They say that players must hold their stick and not use it in a dangerous way, and that players must not lift their stick over the heads of other players. At the same time, the ball may be played in a controlled manner at any height, including above the shoulder, as long as this does not lead to danger. The height of the stick alone does not make a controlled reception an offence, provided it creates no danger and does not breach the prohibition on lifting the stick over other players\u2019 heads.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dangerous play is a wider category: players must not play the ball dangerously or in a way which leads to dangerous play. A ball is also considered dangerous when it causes legitimate evasive action by an opponent. The umpire's signal: one forearm placed diagonally across the chest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Raised ball: what is allowed and what is not<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Hit.<\/strong> Players must not intentionally raise the ball from a hit, except for a shot at goal. Raising the ball unintentionally from a hit is not an offence unless it is dangerous.<\/li><li><strong>Flick and scoop.<\/strong> Raising the ball with a flick or scoop is permitted as long as it is not dangerous. A flick or scoop towards an opponent who is within 5 metres is considered dangerous under the rules.<\/li><li><strong>Over an opponent's stick or body.<\/strong> Lifting the ball over an opponent's stick or body on the ground is permitted, even within the circle, unless the umpire judges it to be dangerous.<\/li><li><strong>Running into the shot.<\/strong> If an opponent is clearly running into the shot or into the attacker without attempting to play the ball with their stick, it is they who are penalised.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The signal for a raised ball: palms held horizontally in front of the body, one about 15 cm above the other.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Obstruction: shielding the ball<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Players must not obstruct an opponent who is attempting to play the ball. Under the FIH rules, players obstruct if they back into an opponent, physically interfere with the stick or body of an opponent, or shield the ball from a legitimate tackle with their stick or any part of their body. In its notes on applying the rules, the FIH Rules Committee asks umpires to penalise shielding the ball with the stick more strictly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A player with the ball may move off in any direction, but not bodily into an opponent and not into a position between the ball and an opponent who is within playing distance and attempting to play it. A separate variant is third party or shadow obstruction: a player without the ball runs in front of an opponent or blocks them so they cannot play the ball. This also applies to attackers who run across defenders or the goalkeeper at a penalty corner. The umpire's signal: crossed forearms held in front of the chest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The opponent's stick, tackling and the back of the stick<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Players must not touch, handle or interfere with other players or their sticks or clothing, so hitting an opponent's stick instead of the ball is an offence. A tackle is allowed only when the player can play the ball without body contact. Sliding tackles and other overly physical challenges that take an opponent to ground and have the potential to cause injury should, under the rules, attract match and personal penalties. On top of that there are two rules about the stick itself: players must not play the ball with the back of the stick or hit the ball hard on the forehand with the edge of the stick.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What the umpire can award<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Free hit<\/strong> \u2013 for an offence outside the 23-metres areas, for an offence by an attacker within the 23-metres area their opponents are defending, and for an unintentional offence by a defender within their own 23-metres area but outside the circle. Opponents must be at least 5 metres from the ball.<\/li><li><strong>Penalty corner<\/strong> \u2013 among other things for an offence by a defender in the circle which does not prevent the probable scoring of a goal, for an intentional offence by a defender within their own 23-metres area outside the circle, and for intentionally playing the ball over the back-line by a defender, except for a permitted deflection by the goalkeeper. We described how it works in the post on <a href=\"\/en\/karny-rog-jak-wyglada-i-jaki-sprzet-ochronny-zakladaja-obroncy\/\">the penalty corner<\/a>.<\/li><li><strong>Penalty stroke<\/strong> \u2013 for an offence by a defender in the circle which prevents the probable scoring of a goal, and for an intentional offence in the circle against an opponent who has possession of the ball or an opportunity to play it.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cards are personal penalties and may be added to a match penalty. A green card means a warning and a temporary suspension for 2 minutes of playing time, a yellow card a suspension for a minimum of 5 minutes of playing time, and a red card a permanent suspension for the rest of the match. For the duration of each suspension the team plays with one fewer player. The new edition of the FIH rules, which comes into effect on 1 November 2026, defines the yellow card as a suspension of 5 or 10 minutes. When a given competition starts applying the new edition is decided by its regulations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ball hitting the legs is an ordinary match situation. The FIH rules recommend that field players wear shin, ankle and mouth protection, while whether it is compulsory is decided by the regulations of the competition. How to choose shin guards is covered in the post on <a href=\"\/en\/nagolenniki-i-ochraniacz-na-zeby-co-obowiazkowe-jak-dobrac\/\">shin guards and mouthguards<\/a>, and the available models are in the category <a href=\"\/en\/sklep\/ochraniacze\/\">protection<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Feet, sticks over heads, raised balls, obstruction: what the FIH rules say, how the umpire signals them and when a penalty corner or card follows.<\/p>","protected":false},"author":1,"featured_media":32356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[],"class_list":["post-32355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradniki"],"_links":{"self":[{"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/posts\/32355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/comments?post=32355"}],"version-history":[{"count":1,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/posts\/32355\/revisions"}],"predecessor-version":[{"id":32357,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/posts\/32355\/revisions\/32357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/media\/32356"}],"wp:attachment":[{"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/media?parent=32355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/categories?post=32355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fieldhockeyzone.com\/en\/wp-json\/wp\/v2\/tags?post=32355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}